Here are my goals and what I have actually done in red.
Eating a healthy breakfast every morning. Have done this a few times, but when I don't I tend to have really bad eating habits during the day.
Packing my lunch with lots of healthy snack choices. I haven't really done this, I am going to go get some soups and healthy snacks from the store tonight.
Exersice in the evenings at least 3x a week. Haven't started this yet.
Go for a walk or a bike ride on Saturday mornings. Didn't do this one either....I have been booked the last two Saturday's from Morning to night.
Not buying any more junk food. Since I haven't packed my lunch I have eaten out a few times. I did refrain from digging into the bag of candy that I bought for Halloween that was calling my name. Seriously....I heard it.
Quit TWD. (It is a great baking group but I can't have all those goodies in the house anymore) I did quit, and I haven't baked as much as I used to. I did have to bake one chocolate and caramel cake for a lost bet. (Who would of thought gas would go below $3! But I am glad I lost that bet.)
Buy a scale. (My daughter was playing with the last one and it broke) I am going to try to buy one tonight when I pick up the healthy snacks...
Blog HONESTLY about what I eat daily and post it every Friday. I am hoping that it will keep me honest in my food choices. ok....this is a hard one and embarresing....but I said I would do it so....
SATURDAY
Bacon, Egg and Cheese Biscuit, 1 1/2 pieces of bacon
1 candy corn
hamburger (onion, lettuce, tomatoe, mayo, mustard), sour cream and onion chips, Sprite, Peanut Butter M&Ms,
Biscuit
Dinner out with friends at Tony Roma's
Ribs, Shrimp, Baked potato (loaded), 2 pieces of birthday cake.
SUNDAY
2 Bacon, Egg and Cheese Biscuits
2 mini sheppard's pies, pork&beans, 2 slices of apple, koolaid
10 pizza bites, gum
MONDAY
Bacon, Egg & Cheese Biscuit
small handful of pretzels
1 chocolate truffle
2 cheesey bean & beef burritos, 1 taco, strawberry fruitista
chickent, mashed taters, cream corn
Tuesday (day with no breakfast and leftover lunch at work from day before)
1/2 chocolate & caramel candy bar
bean&cheese burrito, 1 taco
1 piece of chocolate & caramel cake
1 sm piece of peanut butter pie
mesquite chicken, loaded baked potato, kool-aid
WEDNESDAY
oatmeal w/butter, brown sugar, milk
banana
granola bar
corn on cob, baked potato w/ranch dressing & cheese, mesquite chicken
8" cold cut sub
THURSDAY
banana, pretzels
mesquite chicken & cheese sandwich, apple cinamon muffin, cheese stick, brownie
Snack plate (from Employee awards at work) - grapes, cheese cubes, chips & dip, cake, apples & caramel, sprite.
I forgot to keep track after that...but it doesn't get any better....went to my sister's baby shower on Saturday, went to the fair on Sunday....junk food galore.
I did pack the leftover turkey leg from the fair to shred up for my salad on Monday, but both yesterday and today didn't feel up to a cold lunch. I am taking home the turkey tonight to cut up for soup. I am starting fresh tomorrow......I will conquer this one day....
Hey girl! I soooooo know what you are going through. I need to lose weight so badly. My knees crack, my back hurts, and I'm constantly tired. But I too hear food calling me...especially this time of year. We will BOTH conquer it one day! :) (Guess I should've stopped with the cereal this morning, and NOT had the cupcake, huh?)
ReplyDeleteWho eats ONE candy corn? Are you serious?? These sugar monsters are completely addicting in my opinion - I don't dare start or I'll have half a bag gone in no time!
ReplyDelete