Just wanted to drop a quick note. Since around Sept. when I realized how much I weighed I have tried to watch what I eat and did attempt to exercise more. I didn't do so good on the exersice issue. I mostly contribute the weight loss to the fact that we have stopped going out to eat so much. I have lost 16.5 lbs. I know about 7-8 have been in the last 5-6 weeks. I am so excited. When I stepped on the scale this morning I had to do a re-weight because I didn't believe it. It has been a few weeks since I had weighed myself. I had to go running out to tell Steve to add some veggies to my lunch and I only ate 1/2 of the pasta he sent for lunch. Now mind you that half was probably more than one serving, but I can usually eat all that he send. And when I wanted a snack.....didn't have anything at work (will bring some in) I choose a bag of peanuts instead of the wonderful donuts, danish, candy bar and other junk that is in the vending machine. Now to stay on track.....
Tuesday, January 29, 2008
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3 comments:
Way to go! You rock. I am really proud of you, and so happy for your great results!
Great for you!!!!! I am proud of you, too :)
I know, I know kudos for me I really pulled through this time hip hip hooray. But if sharon did not tell me to do it i would have not done it. And all i did was talked to them saying that we have been faithfully paying since the incident and would like to lower the interest rate and they did that. So Kudos to sharon also and a pat on the back too
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